775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

SPONSOR:

  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Avsnitt(874)

49. Abby Bales, Founder of Reform Physical Therapy

49. Abby Bales, Founder of Reform Physical Therapy

Abby Bales is the founder of Reform Physical Therapy, which is all about keeping pregnant and postpartum women healthy, active, and injury-free during and after pregnancy. On this episode, Abby explai...

7 Dec 201759min

48. Sally Bergesen, CEO & Founder of Oiselle

48. Sally Bergesen, CEO & Founder of Oiselle

Sally Bergesen is the founder and CEO of Oiselle, a women's athletic apparel company now celebrating its 10th year in business. On this episode, Sally shares the "oh shit" and "oh no" moments that led...

30 Nov 201751min

47. Brian Cristiano's Great Turkey Trot of 2014

47. Brian Cristiano's Great Turkey Trot of 2014

Three years ago, my now-husband Brian Cristiano and I lined up at the start of two very different Turkey Trots. Though both races were five miles, the outcomes were vastly dissimilar. I ran the Prospe...

22 Nov 201734min

46. Allie Kieffer

46. Allie Kieffer

Shalane Flanagan may have won this year's TCS New York City Marathon, but the next American to cross the line was Allie Kieffer, who finished in 2:29. Not only did Allie nab a 26-minute personal best ...

16 Nov 201759min

45. Andrea Barber AKA Full House's Kimmy Gibbler!

45. Andrea Barber AKA Full House's Kimmy Gibbler!

Today, the Ali on the Run Show is going Gibbler! I am so excited to welcome Andrea Barber — best known as Full House's wacky next-door neighbor Kimmy Gibbler — to the show. On this episode, Andrea dis...

9 Nov 201758min

44. Chris Heuisler's Most Embarrassing Running Moment!

44. Chris Heuisler's Most Embarrassing Running Moment!

You are in for a treat today! On this episode, Chris Heuisler, the National Run Concierge for Westin Hotels and Resorts, shares his most embarrassing running story. Enjoy! Listen to more from Chris on...

4 Nov 20178min

43. Kara Goucher

43. Kara Goucher

Kara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, C...

26 Okt 201754min

42. Professional Runner Neely Spence Gracey

42. Professional Runner Neely Spence Gracey

I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the Ali on the Run Show! Neely lives in Boulder, CO, with her husband and their Vizsla, Strider. Neely was born...

19 Okt 201758min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
vinterpasset
sa-in-i-sjalen
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-relationsrevolutionen
tyngre-traningssnack