310. The Great Turkey Trot of 2014
"You can do it, buddy!" It's an Ali on the Run Show Thanksgiving tradition! Six years ago, my now-husband, Brian, and I lined up at the start of two very different Turkey Trots. Though both races we...
25 Nov 202042min
309. Emma Gee, LGBTQ+ Advocate
"All the pain and all the isolation I have felt — it was all worth it for a moment like this." Last year, runner and steeplechaser Emma Gee made history when she became the first openly out LGBTQ+ a...
24 Nov 20201h 7min
308. Feel-Good Friday, Funniest Hits Edition
"I need to laugh. I need to smile. I need to feel silly." Welcome to Feel-Good Fridays, Season 3! This time around, honestly, I'm just feeling like keeping it light. Because we all know that 2020 ha...
20 Nov 202041min
307. Natalie Mitchell, "Nat Runs Far"
"It's gonna take a lot of work. It's gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all." Natalie Mitchell just might be the ...
19 Nov 20201h 9min
306. On the Job with Jenny Benjamin, Air Traffic Controller
"Your teacher says you can't have a job where you're looking out the window all day — well that's exactly what I do!" We're closing out Season 3 of the On the Job series today with Jenny Benjamin — ...
17 Nov 202046min
305. Keira D'Amato, "The Running Realtor"
"You don't let it define you. A bad day is a bad day. You just suck it up, learn what you've gotta learn, and move on." Keira D'Amato is perhaps best known as "The Running Realtor." She is a mom of tw...
12 Nov 20201h 15min
304. On the Job with Theresa Bradford, Hoka One One Sports Marketing Associate Manager
"What makes this my dream job is realizing that I can make a difference just by showing up, just by being a woman and a woman of color, and showing up in this space and holding this space and being pr...
9 Nov 202052min
303. Feel-Good Friday with Bree Koegel, FitOn Trainer
"Failing is your jumping off point. It's not the end of the story — it's the beginning. It's one chapter in your story, and you have the whole rest of the book to change the outcome." Bree Koegel is a...
6 Nov 202035min
