775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

SPONSOR:

  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

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229. Nell Rojas, 2:28 Marathoner & 9th-Place Olympic Trials Finisher

229. Nell Rojas, 2:28 Marathoner & 9th-Place Olympic Trials Finisher

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228. Laura Thweatt, 2:25 Marathoner & 5th-Place Olympic Trials Finisher

228. Laura Thweatt, 2:25 Marathoner & 5th-Place Olympic Trials Finisher

"I had to keep believing that my Olympic dream was still alive until the race was over." Laura Thweatt ran a fast, fierce, gutsy race at the U.S. Olympic Marathon Trials in Atlanta — a hard effort t...

15 Apr 20201h 11min

227. On the Job with Julia Harrington, Corporate Pilot

227. On the Job with Julia Harrington, Corporate Pilot

"Fear is not something you experience in an airplane. That's your comfort zone." For many people, flying in an airplane is an anxiety-inducing adventure. But not for Julia Harrington. Julia is a cor...

13 Apr 202058min

226. Caitlyn Tateishi, 2:43 Marathoner

226. Caitlyn Tateishi, 2:43 Marathoner

"Without races on the schedule, you're figuring out why you run in the first place. I think this is a really good reminder that we do it because we love it — not because we're constantly chasing a goa...

8 Apr 20201h 6min

225. On the Job with Taylor Ritzel, Content Acquisition at Netflix

225. On the Job with Taylor Ritzel, Content Acquisition at Netflix

"I was just like, 'Oh my god, I'm in Hollywood! This was meant to be!'" Taylor Ritzel has quite the resumé: She was a collegiate rower at Yale University who went on to win Olympic gold in rowing at...

6 Apr 20201h 5min

224. Catching Up with Emma Coburn

224. Catching Up with Emma Coburn

"There's nothing I can do, so I might as well not wallow about it, and I might as well just find something else to make me happy for the moment." Emma Coburn is a two-time Olympian, eight-time U.S. ...

1 Apr 202049min

223. On the Job with Kelly McKnight, Orthopedic Surgery Resident

223. On the Job with Kelly McKnight, Orthopedic Surgery Resident

"I run on pure stress and adrenaline." Kelly McKnight is an orthopedic surgery resident — a real-life Callie Torres from Grey's Anatomy! — in Sioux Falls, SD. On this episode, the second in the On t...

31 Mars 202057min

222. Kaitlin Goodman Recaps the 2020 U.S. Olympic Marathon Trials

222. Kaitlin Goodman Recaps the 2020 U.S. Olympic Marathon Trials

"I know I wasn't a favorite, but I felt that if a door opened, I was fully ready to sprint through it." When Kaitlin Goodman, a 2:32 marathoner who runs for adidas and the Boston Athletic Associatio...

26 Mars 202058min

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