775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

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  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

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205. Love on the Run Week with Des & Ryan Linden

205. Love on the Run Week with Des & Ryan Linden

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11 Feb 202053min

204. Love on the Run Week with Aisha Praught & Will Leer

204. Love on the Run Week with Aisha Praught & Will Leer

"When talking about running, it's where we have to be the most delicate with each other." We're celebrating love all week long on the Ali on the Run Show: Welcome to Love on the Run Week! Today, we'...

10 Feb 20201h 1min

203. Rick Powell, Houston Marathon 2:45 Pacer

203. Rick Powell, Houston Marathon 2:45 Pacer

"There was an incredible amount of pressure that I acknowledged and then just kind of wanted to tuck away in the back of my mind and not pay attention to, because if I let that take over, I would've b...

5 Feb 202055min

202. Ramblings on the Run with Ali & Matt

202. Ramblings on the Run with Ali & Matt

Welcome to a new monthly series on the Ali on the Run Show: Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to the Olympic Trials sho...

31 Jan 20201h

201. Neely Spence Gracey

201. Neely Spence Gracey

"I wasn't ready to run a marathon to my standards, and I did it anyway, and I was able to meet that goal, I was able to check off a goal, and I haven't been able to do that in a long time." Neely Sp...

30 Jan 20201h 8min

200. Starla Garcia, Olympic Trials Qualifier & Registered Dietitian

200. Starla Garcia, Olympic Trials Qualifier & Registered Dietitian

"I dropped so many F-bombs the last 10K! I just kept saying, 'It's gonna happen, it's gonna happen!' I was just so hyped up." This past weekend, Starla Garcia ran the Chevron Houston Marathon in 2 h...

23 Jan 20201h 5min

199. My 2020 Visions, Plans, Hopes, & Dreams

199. My 2020 Visions, Plans, Hopes, & Dreams

"I can't sit around waiting for things to happen." New year, excited me! On this short-ish solo episode, I'm sharing my 2020 vision — an Ali on the Run Show State of the Union of sorts. I talk about...

16 Jan 202038min

198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness

198. Rachel Gersten, Therapist & Co-Founder of Viva Wellness

"The goal isn't to stop feeling anxious or to judge yourself for it. That's like saying, 'Oh, it shouldn't be raining.' But it is. So now what?" Rachel Gersten is a New York City-based licensed ther...

9 Jan 202056min

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