Moment: How Older Adults Can Start Strength Training Safely and Confidently
In this episode, Dr. Rena Malik, MD sits down with Michael Joseph Gross to explore the barriers older adults face in starting strength training, including intimidation and safety concerns. Together, t...
8 Apr 15min
The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa
In this episode, Dr. Rena Malik, MD sits down with Dr. Trisha Pasricha, a Harvard gastroenterologist, to explore the often-overlooked world of gut health. They discuss everything from bowel movement b...
4 Apr 1h 36min
Moment: This Is Why Your Knees Hurt More Than They Should
In this episode, Dr. Vonda Wright joins host Rena Malik to discuss the science and benefits behind jumping for bone health. They explore misconceptions about exercise, the importance of impact and res...
1 Apr 16min
Gas Station ED Pills? The Dangerous Truth No One Tells You
In this episode, Dr. Rena Malik, MD tackles pressing medical concerns from listeners, including frequent nighttime urination, the safety of gas station erectile pills, and mood changes in menopause. S...
27 Mars 17min
Moment: Why Prostate Cancer Screening Is More Confusing Than Ever
In this episode, Dr. Rena Malik, MD and Dr. Scott Eggener explore the complexities of prostate cancer screening, discussing personalized risk assessment, PSA testing, and the evolving guidelines on wh...
25 Mars 25min
Why Couples Fight About Money… Then Stop Having Sex
In this episode, Dr. Rena Malik, MD sits down with Dr. Heather Howard to explore the powerful intersections of financial stress and sexual health within relationships. Together, they discuss how money...
20 Mars 1h 27min
Moment: Why Anal Sex Feels Amazing for Some People (And Painful for Others)
In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to explore topics around sexual health and intimacy, focusing on the realities of anal sex and threesomes. Together, they address safety, co...
18 Mars 17min
13% of People Take a Pill that Might Permanently Destroy their Sex Life ft. Dr. Irwin Goldstein
In this episode, Dr. Rena Malik, MD sits down with Dr. Irwin Goldstein, a pioneer in sexual medicine, to unravel the complexities of orgasm, erectile dysfunction, and the impact of common medications ...
13 Mars 1h 40min
