
TIME TO TRI: PART 4 with Elyse Braner, Jessica Long, and Jenny Wu
It’s beginner’s season. Well, actually it’s always beginner season for us because there is always a race to learn to TRI. For the month of June, we will highlight beginners as they share their stor...
22 Juni 20221h 5min

TIME TO TRI: PART 3 with David O’Donnell and Relay Team: Koren Ann ( Prasanna Sannidhi)
It’s beginner’s season. Well, actually it’s always beginner season for us because there is always a race to learn to TRI. For the month of June, we will highlight beginners as they share their stor...
15 Juni 202258min

TIME TO TRI: PART 2 with Katie Matthews and Kayla Edwards
It’s beginner’s season. Well, actually it’s always beginner season for us because there is always a race to learn to TRI. For the month of June, we will highlight beginners as they share their stor...
8 Juni 20221h 1min

TIME TO TRI: PART 1 with Madison Milbert and Ronnie Ham
It’s beginner’s season. Well, actually it’s always beginner season for us because there is always a race to learn to TRI. For the month of June, we will highlight beginners as they share their stor...
1 Juni 20221h 8min

Get your mind right with Vanessa Faye Foerster
This week’s episode hits differently. We talking about training, it’s just a different kind of training. If we don’t train well, we won’t perform well. This goes for our BRAINS as much as our bodies....
25 Maj 202256min

Bonus Miles Conversation: Michanda’s start as an announcer
In the beginning... there is always a story about one's start. Here is a highlight conversation of my start as an endurance race announcer.
23 Maj 202210min

Talking A Good Race with Ken Berger
Some talk a good game and some talk a good race. Ken Berger can do both! As a former collegiate athlete, a triathlete, and a race announcer, Ken knows how to bring the energy to a race. Where do ...
18 Maj 202249min

Brilliant on the Basics with Mangai Hosang
This episode may hurt a little. We chat about the training we love to hate: Strength, Flexibility, and Mobility. Mangai Hosang is a certified Strength and Conditioning coach, USA Triathlon Level 1 Co...
11 Maj 202258min






















