Deep Dive on Trauma and the Nervous System

Deep Dive on Trauma and the Nervous System

Disclaimer and TW: this episode was recorded before the recent events in Bondi. If you have been impacted you may like to skip this episode due to themes discussed. Welcome back to another episode psychology sisters and misters! We get vulnerable in our pit and peaks this week! It is a little longer so if you would like to skip to the juicy part of the episode - start at approximately 17:00 minutes We are also talking all things overwhelm and we dive deeper into what it i...

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Avsnitt(140)

The end of an era ...

The end of an era ...

Welcome back psycho sista's and mista's!! It's our first episode of 2026 and our last episode for a little while. We’re pressing pause on a chapter that has meant more to us than words can capture. ...

18 Feb 40min

Unfiltered: honest end of year reflections

Unfiltered: honest end of year reflections

Our last poddy of 2025. As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care. In this epi...

17 Dec 20251h 8min

Unfiltered: Better Boundaries or Shittier Friends?

Unfiltered: Better Boundaries or Shittier Friends?

Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountability? In this episode, we dive into the cultural shift happ...

3 Dec 202545min

Deep Dive: The invisible pain of estrangement

Deep Dive: The invisible pain of estrangement

Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t re...

19 Nov 202540min

Unfiltered: Are you really trauma bonding?

Unfiltered: Are you really trauma bonding?

Welcome back to The Psychology Sisters! In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! Aimee shares her half marathon...

4 Nov 202555min

Deep Dive: burnout in motherhood

Deep Dive: burnout in motherhood

Welcome back to The Psychology Mama’s Today, we’re diving into something that so many mothers quietly carry, the kind of exhaustion that sleep doesn’t fix. The kind that seeps into your bones and mak...

15 Okt 202538min

Unfiltered: What has your ex taught you?

Unfiltered: What has your ex taught you?

Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents. We share our loves and leaves, pits and ...

24 Sep 202547min

Deep Dive on the Disorganised Attachment Style

Deep Dive on the Disorganised Attachment Style

Howdy friends! Welcome back for another deep dive. We will be discussing the lesser known attachment style today, around 5% of people have a disorganised attachment. A disorganised attachment is an a...

16 Sep 202536min

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