358: Lila Gaudrault's Cocodona 250 No-Plan Plan
AFB, Anna-G, Josh and Phred welcome back ultrarunner, hospice nurse, and Vermont mountain crusher Lila Gaudrault back to the Cultra Trail Running Podcast to break down her experience at the legendary ...
11 Juni 2h 7min
357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker
357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way f...
15 Maj 1h 26min
356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.
AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Ma...
6 Maj 2h 11min
355: Boston Marathon Bulldogs Live
Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon. But thi...
24 Apr 1h 10min
354: Traprock 50k Live
This episode was recorded live at the Traprock 50K in Bloomfield Connecticut home of Penwood State Forest. This race is the first in the 12 race blue blaze series where runners will compete for the ov...
19 Apr 1h 21min
353: Liz Derstine Music on the PCT Ridgeline
AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversatio...
6 Apr 2h 11min
352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki
Anna, Fred, Josh, and AFB sit down with Amy Rusiecki, the longtime race director of the legendary Vermont 100 Endurance Run. Amy shares the behind-the-scenes realities of directing one of the oldest ...
27 Mars 2h 25min
351 Time Warp, Umstead 100 and Patreon Barbershop
Art and Phred dive into treadmill survival strategies, including Phred's classic 1:05 reset method, the magic of a 15% incline, and the universal truth that starting too fast indoors is a bad life cho...
22 Mars 1h 17min
