TBP 036 :: Steve Bechtel Interview #2

TBP 036 :: Steve Bechtel Interview #2

About Steve Bechtel

I was honored and excited to interview the great Steve Bechtel for a second time. Steve is a long-time climber and trainer who knows his stuff when it comes to getting strong, catering to individual training needs, and staying lean, among many other things. Steve runs ClimbStrong.com, a website where he writes articles and training programs for climbers. You can subscribe to the site to get full access to all of his info. He also runs a gym in Lander, WY called Elemental Fitness, where he works with climbers and athletes of all kinds.

What We Talked About
  • What makes a good climbing trainer
  • Confusion about periodization
  • Confusion about finger training
  • Repeaters vs. Eva Lopez training
  • Climbing as training for climbing
  • Listener questions
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