TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
The TrainingBeta Podcast: A Climbing Training Podcast25 Juli 2018

TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing

In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.

Avsnitt(250)

TBP 002: Paige Claassen on Training, Eating, and Body Weight

TBP 002: Paige Claassen on Training, Eating, and Body Weight

I sat down and chatted with my very good friend, Paige Claassen, before she took off on her Lead Now Tour around the country this past year. We talked about being driven by success, how she's managed ...

5 Mars 201432min

TBP001 - A Talk with Carlo Traversi

TBP001 - A Talk with Carlo Traversi

In this episode of The TrainingBeta Podcast, I chat with pro climber Carlo Traversi about his successes, failures, training, the pressures of being a sponsored climber, and confidence. We also talk ab...

23 Feb 201446min

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