TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan
In this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.
26 Okt 20181h 9min
TBP 114 :: Lattice Training - 5 Training Hacks for The Time-Poor Climber
In this interview, Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to use if you don't have much time to train.
17 Okt 20181h 32min
TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing
In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.
19 Sep 20181h 17min
TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fear and Setting Big Goals
Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame a fear of falling after a climbing accident, and her dialed-in diet.
12 Sep 20181h 20min
TBP 110 :: Steve Bechtel on Training Endurance for Climbing
In this episode I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.
9 Aug 20181h 10min
TBP 109 :: How Electrician Leif Gasch Sent His First 5.14b at Age 38
In this interview I talk with 38-year-old full-time electrician, Leif Gasch, about how he went through 5 training cycles with some of the best trainers in the world, and finally landed on a training p...
1 Aug 20181h 16min
TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.
25 Juli 20181h 9min
