TBP 139: Coach Bradley Hilbert on Youth Team Training Methods
Bradley Hilbert, head coach of one of the best youth teams in the U.S., talks about cutting edge training tactics and the importance of values in teams.
5 Dec 20191h 15min
Marina Inoue on Short-Person Training and Body Image Issues
Marina Inoue talks about specific training for shorties, why she loves living in her van, and some body image issues that a lot of people can relate with.
27 Nov 20191h 8min
TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing
I talk with Kris Hampton of Power Company Climbing about the most important movement drills he uses in his own climbing and with his clients.
22 Nov 20191h 14min
TBP 136 :: 5.11 Climber Hayley Thomas Gets Coached by Matt Pincus
Trainer Matt Pincus does a full 1.5 hr session with 5.11 climber, Hayley Thomas, and gives her a clear plan for how to improve her climbing.
30 Okt 20191h 40min
TBP 135: Rachel Briggs on Navigating Climbing as a Mother
Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.
24 Okt 20191h 20min
TBP 134 :: Matt Pincus On the Priniciples of Projecting
I talk with trainer Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.
17 Okt 20191h 9min
TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
2 Okt 20191h 7min
TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
I talk with Charlie Manganiello and Alex Bridgewater of ClimbStrong.com about the most common mistakes they see climbers making with their training.
9 Sep 20191h 22min
