TBP 147 :: Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home
In this interview, I talked with trainers Steve Bechtel, Kris Hampton, and Tom Randall about how they're guiding their clients to train at home during the COVID-19 pandemic.
9 Apr 20201h 18min
TBP 146 :: Matt Pincus on Climbing Training at Home During COVID-19
I talk with Matt Pincus about how to approach train at home during COVID-19, how we're training, our recommended equipment, and some workouts you can do.
24 Mars 20201h 26min
TBP 145 :: Mark Campbell on TRX Training for Climbers
Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.
12 Mars 20201h 17min
TBP 144 :: Pete Whittaker of Wide Boyz Fame on Crack Climbing Training
I talked with Pete Whittaker of Wide Boyz fame about how he trains for hard offwidth and trad climbs, and about his new book on crack climbing.
26 Feb 20201h 21min
TBP 143 :: Sport Psychologist Chris Heilman Does A Session with Neely
I talked with sports psychologist, Dr. Chris Heilman, about how she works with people and then she does a session with me, Neely Quinn.
6 Feb 20201h 17min
TBP 142 :: Zahan Billimoria on Core Training for Climbing
In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.
22 Jan 20201h 19min
TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers
Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.
15 Jan 20201h 11min
TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve climbing skills and strength.
18 Dec 20191h 4min
