
TBP 210 :: Crag Dog Training with Jenna Teti
This episode is a LITTLE bit different than all my others in that we're going to be talking about training, but for a different species: dogs! So many climbers have dogs, and because climbing has gott...
3 Aug 20221h 32min

TBP 209: Calories for Climbing Performance and Body Composition
New Nutrition and Training Program: Reach Coach Alex Stiger and Neely Quinn are hosting an integrated climbing training and nutrition program starting on August 8th, 2022 for 4 weeks! If you want to u...
29 Juli 202243min

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes
Free Masterclass on the 5 Most Common Mistakes in Training and Climbing Next Tuesday we're doing a free, live masterclass on zoom to talk about the 5 most common training and nutrition mistakes climbe...
19 Juli 20221h 9min

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing
Allison Vest is a 27-year-old climber who lives in Salt Lake City. She's originally from Minnesota and moved to Canada when she was 7, where she fell in love with climbing. She had a lot of success co...
13 Juli 20221h 25min

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects
Work with Matt or Alex as Your Climbing Coach Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your clim...
6 Juli 20221h 20min

TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger
Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success ...
22 Juni 202249min

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan
In the episode, Coach Matt Pincus talks about how he trained all winter/spring for his 5.14b project in Wyoming this summer and some mistakes he made along the way. While Matt is a seasoned coach and ...
1 Juni 20221h 5min

TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb
Katie Lamb is a 24-year-old boulderer out of the Bay area who has proven her abilities over and over with consistent sends of V14 boulders. Included in her resumé are The Swarm (V13/14) in Bishop, New...
25 Maj 20221h 19min





















