#14 Body Weight VS Barbell - What is better for BJJ?

#14 Body Weight VS Barbell - What is better for BJJ?

On today's show JT & Joey delve into the great debate, What is better for BJJ Body Weight VS Barbell! There are particularly strong views from either side of the argument for which is better to develop strength. The boys break down the pros and cons of both approaches and discuss how you can make the most of both Body Weight & Barbell to maximise your athleticism for Jiu-jitsu. Whether you aspire to have a phenomenal handstand/ muscle up, OR a Huge maximal deadlift this discussion wil...

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Avsnitt(594)

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Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=...

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5 Sep 44min

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

28 Aug 30min

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

20 Aug 22min

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Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

13 Aug 23min

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