#118 How To Build a Strong Back: DR ANDREW LOCK the spine specialist reveals what it takes.

#118 How To Build a Strong Back: DR ANDREW LOCK the spine specialist reveals what it takes.

Does your Physical therapist lift? Have you been told to just stop rolling? Dr Andrew Lock has Zero Tolerance for weakness and knows what it takes to get you out of pain and return you to strength! As an authority in Physiotherapy and strength building, he drops huge gems on why BJJ practitioners get injured. He discusses the evolution of the human spine, our origins as hunter gatherers and why you cannot be weak if you want to be a warrior. No punches are pulled as Dr Lock puts crappy Clinic...

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Avsnitt(591)

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

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Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

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25 Juli 22min

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20 Juli 17min

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