The Ideal Warm Up Routine For BJJ Competition

The Ideal Warm Up Routine For BJJ Competition

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the importance of mobility checks, why elevating body temperature is crucial, and which specific exercises set the stage for victory. This conversation is not just theory; it's a practical guide complete with personal anecdotes and proven strategies that will help both newcomers and veteran grapplers alike. Having your body ready to roll at 100% inte...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(585)

The UFC Just Changed BJJ Forever

The UFC Just Changed BJJ Forever

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

20 Juli 17min

The Harsh Truth Of Kids BJJ

The Harsh Truth Of Kids BJJ

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

16 Juli 27min

The Blueprint to Getting Paid as a BJJ Athlete

The Blueprint to Getting Paid as a BJJ Athlete

Bulletproof For BJJ x Partizan Media Find Benny on IG: https://www.instagram.com/partizan.media?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Track your progress, get stronger, more flex...

25 Juni 26min

The Hidden Cost Of BJJ Gym Drama

The Hidden Cost Of BJJ Gym Drama

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

13 Juni 24min

The Hardest Strength Test You've Never Tried

The Hardest Strength Test You've Never Tried

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

8 Juni 23min

The Anti-Gym Guy's Guide To Strength Training

The Anti-Gym Guy's Guide To Strength Training

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

2 Juni 23min

The Brutal Reality Of Starting Jiu Jitsu

The Brutal Reality Of Starting Jiu Jitsu

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

28 Maj 23min

The Recovery Mistakes Killing Your Jiu Jitsu

The Recovery Mistakes Killing Your Jiu Jitsu

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

23 Maj 31min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
not-fanny-anymore
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-traningsklubben
rss-max-tant-med-max-villman
sektledare
henry-laser-wikipedia
rss-sjalsligt-avkladd
rss-rummet-podcast