Episode 17: Keep Moving at Home

Episode 17: Keep Moving at Home

Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Cedric Bryant, PhD.

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Avsnitt(171)

Episode 165: Paws for Independence

Episode 165: Paws for Independence

In this episode, we explore service animals — what qualifies a service animal, how do you get and train one, how can a service animal improve life with arthritis and more. *Visit the Live Yes! With ...

27 Okt 31min

Episode 164: How to Avoid Insurance Surprises in 2027

Episode 164: How to Avoid Insurance Surprises in 2027

Brush up on insurance basics before enrolling in a 2027 insurance plan, find out about scenarios you’re likely to face, and learn about key changes coming to Medicare, the Marketplace and Medicaid. *...

13 Okt 41min

Episode 163: Rheumatoid Arthritis Explained

Episode 163: Rheumatoid Arthritis Explained

In this episode, we explore and explain rheumatoid arthritis — what causes it, how it affects the body, how it’s treated, what you can do to help manage it and more. *Visit the Live Yes! With Arthrit...

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Episode 162: Your Pain Is Real: How Your Brain Shapes What You Feel

Episode 162: Your Pain Is Real: How Your Brain Shapes What You Feel

Not all pain is the same. In this episode, an expert explains the brain’s role in how we experience different types of pain and shares practical strategies to manage them. *Visit the Live Yes! With A...

15 Sep 37min

Episode 161: Expert Tips for Living With Arthritis & Diabetes

Episode 161: Expert Tips for Living With Arthritis & Diabetes

Hear about the surprising links between arthritis and diabetes, the impact of weight-management medications for people trying to lose excess weight, and how people can help manage the two conditions. ...

1 Sep 32min

Episode 160: Self-Compassion & Chronic Pain

Episode 160: Self-Compassion & Chronic Pain

Giving yourself some grace and practicing mindfulness are a powerful combination to help dial down stress, ease depression and change your pain experience. *Visit the Live Yes! With Arthritis Podcast...

18 Aug 43min

Episode 159: Eating Smart for Arthritis

Episode 159: Eating Smart for Arthritis

In this episode of the Live Yes! With Arthritis podcast, we’ll explore how to use the right food and your overall nutrition to maximize its benefits for your arthritis. *Visit the Live Yes! With Arth...

4 Aug 30min

Episode 158: Axial Spondyloarthritis Explained

Episode 158: Axial Spondyloarthritis Explained

In this episode, we explore and explain axial spondyloarthritis — what causes it, how it affects the body, how it’s treated, what you can do to help manage it and more. *Visit the Live Yes! With Arth...

21 Juli 39min

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