Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Avsnitt(114)

Is Selling Horses Ethical?

Is Selling Horses Ethical?

Listen in as we explore the misconceptions surrounding equine behavior and how management practices play a significant role in shaping what many perceive as a horse's personality. Join us as we examin...

11 Okt 202458min

Why You Shouldn’t Be a Horse Trainer

Why You Shouldn’t Be a Horse Trainer

In this episode, we delve into the often unspoken challenges faced by horse trainers, highlighting the misconceptions surrounding the profession. While many dream of turning their passion for horses i...

3 Okt 20241h 3min

A "Good" Death: The "Unwanted Horse" & Ethicality of Euthanasia

A "Good" Death: The "Unwanted Horse" & Ethicality of Euthanasia

This episode tackles a deeply important and timely topic as we approach the fall and winter seasons: the rising costs of horse care and the difficult decisions horse owners face regarding their aging ...

26 Sep 202449min

Life in Transition: Moving with Horses and Navigating Change

Life in Transition: Moving with Horses and Navigating Change

Welcome back to the Making Milestones podcast with Shelby Dennis of Milestone Equestrian. In this episode, she dives into the challenges and logistics of moving an entire farm, sharing the ups and dow...

21 Sep 202440min

Unrealistic Expectations Humans Have For Horses

Unrealistic Expectations Humans Have For Horses

After a brief hiatus, we're diving into a bit of everything in today's episode. First, I'll share a personal life update, discussing the busy summer months, managing multiple business ventures, and th...

25 Juni 20241h 13min

Unmasking Stress in the Horse World: Freak Accidents

Unmasking Stress in the Horse World: Freak Accidents

Today, we're diving into a multifaceted discussion on some pressing issues in the horse world, recorded live while running errands. The focus? A tragic incident at a dressage competition where a horse...

25 Maj 20241h 3min

Overcoming Obstacles and Manifesting Dreams

Overcoming Obstacles and Manifesting Dreams

Welcome to a poignant episode of Making Milestones where we delve into the highs and lows of life, tackling issues such as financial struggles, seasonal depression, and the pursuit of dreams. We explo...

6 Maj 202441min

A Deep Dive into Positive & Negative Reinforcement in Horse Training

A Deep Dive into Positive & Negative Reinforcement in Horse Training

Welcome to another enlightening episode of the Making Milestones podcast, where we uncover one of the most debated topics in the equestrian world - positive reinforcement vs negative reinforcement in ...

26 Apr 20241h 17min

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