117: Unpacking Anti-Fatness in Health and Nutrition for Body Liberation with Patrilie Hernandez of Embody Lib
AnthroDish30 Jan 2024

117: Unpacking Anti-Fatness in Health and Nutrition for Body Liberation with Patrilie Hernandez of Embody Lib

Health, nutrition, and food are spaces that can be fraught with harmful and perpetual misconceptions of the body, to the point where many people of the global majority may not always feel safe or heard. My guest this week, Patrilie Hernandez, is someone who works to create more weight-inclusive and nutritionally holistic practices at the forefront of these spaces.

Patrilie (they/she) has over 14 years of professional experience working in the health and nutrition sector as an educator, advocate, project manager, and policy analyst. They combine their academic background in culinary arts, anthropology, nutrition and health with lived experience a sa large-bodied, neuroatypical, queer, multiracial femme of the Puerto Rican diaspore to disrupt the status quo of the local nutrition and wellness community, where they advocate for a weight-inclusive paradigm centring on the social determinants of health. Patrilile is the founder of Embody Lib and partners with nutrition, medical, health, and wellness providers to integrate weight-inclusive strategies that can help improve the health and wellbeing of historically marginalized communities.

In today's conversation, we explore how her exceptional background informs her multi-dimensional approach to nutrition and food, unpack colonial and white supremacist lenses that have long-informed nutritional and food spheres while still looking at the value of science and health, and how their Embody Lib work platform helps people of the global majority reclaim their health and wellbeing.

Learn More About Patrilie!

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175: Food, Value, and Heritage in Singapore's Hawker Centres with TW Lim

175: Food, Value, and Heritage in Singapore's Hawker Centres with TW Lim

My guest today, TW Lim, is here to explore how nation food constructions have played out in Singapore through the hawker centres the country is known for. TW writes on the relationships between politi...

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174: The History and Symbolism of Canada's Maple Syrup Production with Peter Kuitenbrouwer

174: The History and Symbolism of Canada's Maple Syrup Production with Peter Kuitenbrouwer

My guest this week, Peter Kuitenbrouwer, is here to share some of the ways that our relationship with maple syrup is linked to culture, religion, and land in Canada. Peter is the author of the recent ...

24 Mars 39min

173: Bringing Caribbean Flavours to European Fine-Dining Menus with Chef India Doris

173: Bringing Caribbean Flavours to European Fine-Dining Menus with Chef India Doris

When heard about the work that chef India Doris is doing with her new restaurant, Markette, in bringing Caribbean heritage and flavours to European-style fine dining, I was delighted to have the chanc...

17 Mars 29min

172: Learning to Cook in Front of the Entire Internet with Jamie Tracey

172: Learning to Cook in Front of the Entire Internet with Jamie Tracey

For anyone that grew up without a strong sense of connection to cooking or eating cultural foods, it can be daunting to get into the kitchen and make your own relationship with food. But for today's g...

10 Mars 29min

171: Breaking Down the Myth of a Singular Caribbean Foodway with Chef Leigh-Ann Martin

171: Breaking Down the Myth of a Singular Caribbean Foodway with Chef Leigh-Ann Martin

When it comes to Caribbean food, there tends to be a viewpoint that it can be a monolithic culinary experience. And particularly as those living in countries like Jamaica, Cuba, Trinidad and Tobago, B...

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170: Ingredients for Building a Community Through a Cottage Bakery with Teresa Finney

170: Ingredients for Building a Community Through a Cottage Bakery with Teresa Finney

What does it take to make the most out of the internet when you're building a micro or cottage bakery? My guest today, Teresa Finney, is here to explore this through her journey building At Heart Pana...

24 Feb 41min

169: Do Food Justice Movements Understand Community Needs? with Dr. Hanna Garth

169: Do Food Justice Movements Understand Community Needs? with Dr. Hanna Garth

My guest this week, Dr. Hanna Garth, is here to speak to how food justice movements are affected by long-term misconceptions and assumptions about the communities they work with. Hanna is a sociocultu...

17 Feb 44min

168: What is the Relationship Between Nutrition and Intuition? with Stephanie Voytek

168: What is the Relationship Between Nutrition and Intuition? with Stephanie Voytek

My guest this week, Stephanie Voytek, is a registered dietician here to walk through some of the key issues around nutrition and anxiety in our current social media landscape. She has with a range of...

10 Feb 31min

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