117: Unpacking Anti-Fatness in Health and Nutrition for Body Liberation with Patrilie Hernandez of Embody Lib
AnthroDish30 Jan 2024

117: Unpacking Anti-Fatness in Health and Nutrition for Body Liberation with Patrilie Hernandez of Embody Lib

Health, nutrition, and food are spaces that can be fraught with harmful and perpetual misconceptions of the body, to the point where many people of the global majority may not always feel safe or heard. My guest this week, Patrilie Hernandez, is someone who works to create more weight-inclusive and nutritionally holistic practices at the forefront of these spaces.

Patrilie (they/she) has over 14 years of professional experience working in the health and nutrition sector as an educator, advocate, project manager, and policy analyst. They combine their academic background in culinary arts, anthropology, nutrition and health with lived experience a sa large-bodied, neuroatypical, queer, multiracial femme of the Puerto Rican diaspore to disrupt the status quo of the local nutrition and wellness community, where they advocate for a weight-inclusive paradigm centring on the social determinants of health. Patrilile is the founder of Embody Lib and partners with nutrition, medical, health, and wellness providers to integrate weight-inclusive strategies that can help improve the health and wellbeing of historically marginalized communities.

In today's conversation, we explore how her exceptional background informs her multi-dimensional approach to nutrition and food, unpack colonial and white supremacist lenses that have long-informed nutritional and food spheres while still looking at the value of science and health, and how their Embody Lib work platform helps people of the global majority reclaim their health and wellbeing.

Learn More About Patrilie!

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169: Do Food Justice Movements Understand Community Needs? with Dr. Hanna Garth

169: Do Food Justice Movements Understand Community Needs? with Dr. Hanna Garth

My guest this week, Dr. Hanna Garth, is here to speak to how food justice movements are affected by long-term misconceptions and assumptions about the communities they work with. Hanna is a sociocultu...

17 Feb 44min

168: What is the Relationship Between Nutrition and Intuition? with Stephanie Voytek

168: What is the Relationship Between Nutrition and Intuition? with Stephanie Voytek

My guest this week, Stephanie Voytek, is a registered dietician here to walk through some of the key issues around nutrition and anxiety in our current social media landscape. She has with a range of...

10 Feb 31min

167: Rethinking Cultural Food Security in UK School Systems with Sarah Oresnik

167: Rethinking Cultural Food Security in UK School Systems with Sarah Oresnik

My guest today, Sarah Oresnik, is a PhD candidate in the Department of Anthropology at McMaster University. Their research interests centre around food insecurity and its impact on our health and well...

3 Feb 38min

166: How Daily Bread is Tackling Toronto's Food Insecurity Crisis with Mike Greenberg

166: How Daily Bread is Tackling Toronto's Food Insecurity Crisis with Mike Greenberg

Here in Canada, we have a food security crisis—and a cost-of-living crisis. While there are many, many factors that are shaping this continued issue across the country, one of the challenges of naviga...

27 Jan 29min

165: Terroir, Taste, and Wine Pairing for the People with Cha McCoy

165: Terroir, Taste, and Wine Pairing for the People with Cha McCoy

To kickstart the second half of AnthroDish season 10, we're shifting to a topic I generally feel very intimidated by: wine. But, as my guest Cha McCoy reveals this week, there is a lot to unearth in m...

20 Jan 50min

164: Embracing Seasonality in Edomae-Style Sushi with Chef Cheng Lin

164: Embracing Seasonality in Edomae-Style Sushi with Chef Cheng Lin

Edomae sushi is an Edo style of sushi making that underscores marinating, curing, and aging techniques. Within that, there is one chef, Cheng Lin, standing out for his attention not only to these tech...

16 Dec 202528min

163: How Community Supported Fisheries Promote Sustainable Seafood with Sonia Strobel

163: How Community Supported Fisheries Promote Sustainable Seafood with Sonia Strobel

My guest today, Sonia Strobel, is here to explore the idea of community-supported fisheries. Sonia is co-founder and CEO of Skipper Otto, a Community Supported Fishery based in Vancouver, BC, Canada. ...

9 Dec 202532min

162: Behind the Rise of Non-Alcoholic Drinks with Ren Navarro

162: Behind the Rise of Non-Alcoholic Drinks with Ren Navarro

Why are we seeing such a boom in non-alcoholic drink options, and how do they stand out from wellness beverages as their own specific category?  I invited my dear friend Ren Navarro back to AnthroDish...

2 Dec 202542min

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