Journal Podcaster: Never a good time
Got into a new relationship that has to end because I’m graduating. Timing sucks.
1 Maj 202210min
Journal Podcaster: Episode 8 Growth- Stop Doubting Your Illness
I start the episode when a depressive episode was coming on and end it speaking about how long it’s been since an episode. I’ve come a long way in accepting my illness and not doubting it. Reminder th...
13 Aug 202122min
Journal Podcaster: Episode 7 My Relationship with Food
This is the story of my relationship with food and how I developed disordered eating. I’ve struggled with food from the age of 5 years old and still struggle every day. My relationship with food affec...
5 Mars 202126min
Journal Podcaster: Episode 5Irritability
More about irritability and how to respond rather than react when you get frustrated. Also a little insight into my (nonexistent) romantic life.
29 Jan 202114min
Journal Podcaster: Episode 5 Depression & Dieting Culture
When I am in a depressive state I tend to get very irritable and let every little thing bother me. I also take out my anger poorly on friends and family. In addition, the new year brings an emphasis o...
5 Jan 202119min
Journal Podcaster: Episode 4 Life’s Unanswered Questions
Do you ever lay in bed and wonder about the afterlife or your unconscious mind or why you’re here in the first place? Me too. Let’s unpack it a little.
2 Dec 202016min
Journal Podcaster: Episode 3
Episode 3 discusses how change can affect us and strategies to deal with change specifically in COVID-19. It also addresses mental illness and current personal struggle narrative.
8 Okt 202016min
