Guided Loving-Kindness Meditation Podcast16 Apr 2020

Daily Pause: How to live in the now by Monk Pasura Dantamano

It's normal to think about the past and think about the future. But, wouldn't it be great if we can help you be more present in the most important moment, in the NOW.
Scientifically, we have been using around 80% of our time thinking about the past and the future. Hope tonight's tips can help you.
...
What is meditation?
Should I start meditation?
Want to try our free personalized meditation?
Want to host a virtual meditation to your company?
Mindfulness & Meditation Hotline 24/7: 773-732-4979
We are more than happy to support you!
...
Don't want to wait any longer?
Apply to our classes and start meditation today!
Learn more bit.ly/mcc-meditation

air date: April 16, 2020

https://www.facebook.com/118325128188241/videos/2556543014661252/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(54)

Powerful Tips for Peak Performance in The Challenging TIme | Daily Pause 2 weeks ago · 346 Views

Powerful Tips for Peak Performance in The Challenging TIme | Daily Pause When was the last time you were trying to do something but could not really take action for whatever reasons, this program toni...

31 Dec 20201h 15min