EP 9 - Goalkeeper Fitness

EP 9 - Goalkeeper Fitness

In Episode 9, We open up a discussion of an often overlooked topic of, goalkeeper specific fitness. A goalkeeper with well rounded fitness can help support making big saves in key moments, keep our goalkeepers less prone to injury, and provide a level of confidence otherwise not present with less fit goalkeepers. We only touch on a handful of concepts and hope to re-visit this in the future.

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