The Healing Trauma Podcast29 Dec 2024

Cycle-Breakers: Positive Discipline With Sarah R. Moore

In this conversation, Monique welcomes back certified master parenting trainer Sarah R Moore as part of a cycle breakers parenting series. They discuss the importance of understanding discipline in parenting through a trauma-informed lens. Sarah emphasizes that discipline should be viewed as a teaching opportunity rather than punishment, highlighting the impact of attachment on children's development. The discussion covers the significance of creating emotional safety, practical techniques for mindful parenting, and the power of repair in relationships. Sarah also shares insights on how to break cycles of negative parenting and offers support through coaching programs for parents.

Podcast takeaways

Discipline is about teaching, not punishment.
Children's attachment styles are influenced by parenting methods.
Fear-based discipline can lead to unhealthy adult relationships.
Creating emotional safety is crucial for children's learning.
Cycle breaking starts with inner safety for parents.
Mindful parenting techniques can be practiced in six seconds.
Repairing relationships after conflict is essential for healthy development.
Children learn better in a safe and supportive environment.
Positive parenting techniques can be applied to all ages.
Coaching and support can empower parents to create change.

Sarah R. Moore's Book : Peaceful Discipline:Story Teaching, Brain Science & Better Behavior: Get it here:

https://amzn.to/4gTSEZF

Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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