Episode #186: Training with a Spondy ft. Dr. Miles
On this week's podcast, Drs. Feigenbaum and Miles discuss training with spondylolysis or spondylolisthesis. Part I of Spondy Series: https://www.barbellmedicine.com/blog/spondypartone/ Part II of S...
3 Aug 20221h 12min
Episode #185: Multivitamins
On this week's podcast, Drs.Feigenbaum and Baraki review the data on multivitamins, health, and performance. Articles: https://jamanetwork.com/journals/jama/fullarticle/2793446 https://pubmed.ncbi.nl...
27 Juli 20221h 22min
Episode #184: June 2022 Research Review
On this week's podcast, Drs.Feigenbaum and Baraki review new papers on protein restriction's relationship to kidney disease and fat free mass loss and weight regain. Articles: https://kidney360.asnj...
20 Juli 20221h 13min
Episode 183: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part II)
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about training, health, diet, and much more! For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H...
6 Juli 202237min
Episode 182: Drs. Baraki and Feigenbaum Answer Questions From The Internet (Part I)
On this week's podcast, Drs.Feigenbaum and Baraki answer audience questions about programming, seed oils, and much more! Resources: https://pubmed.ncbi.nlm.nih.gov/34542742/ https://europepmc.org/ar...
29 Juni 202245min
Episode 181: Plantar Fasciitis (and Other Ramblings)
On this week's podcast, Drs.Feigenbaum and Miles talk about training, meat, and plantar fasciitis. Article: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/ Thickness of PF: https://p...
22 Juni 20221h 2min
Episode #180: Sleep Apnea
On this week's podcast, Drs. Baraki and Feigenbaum talk about sleep apnea and gainzZz. Article: https://www.barbellmedicine.com/blog/a-basic-guide-to-sleep-apnea/ Stop-Bang http://www.stopbang.ca/os...
9 Juni 202259min
Episode #179: Eating for Performance with Alan Aragon
On this week's podcast, Alan Aragon talks flexible dieting, eating for performance, and more! Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medic...
1 Juni 20221h 21min
