Episode #203: Updates on Protein, Injury Risk, Migraines, and Strength Standards

On this week's podcast, Drs.Feigenbaum and Baraki updated positions on protein, injury risk, migraines, and strength standards. Sponsors: https://generalleathercraft.com/ References: Science of Red Meat: https://tinyurl.com/bdf29jtz Dr. Pontzer podcast: https://tinyurl.com/ycxrus9b https://pubmed.ncbi.nlm.nih.gov/32699048/ https://pubmed.ncbi.nlm.nih.gov/27707741/ https://pubmed.ncbi.nlm.nih.gov/27328853/ https://pubmed.ncbi.nlm.nih.gov/29785405/ (https://pubmed.ncbi.nlm.nih.gov/20195844/ https://pubmed.ncbi.nlm.nih.gov/9927006/ ) https://pubmed.ncbi.nlm.nih.gov/8291639/ ) https://pubmed.ncbi.nlm.nih.gov/18218827/https://pubmed.ncbi.nlm.nih.gov/21791457/ https://pubmed.ncbi.nlm.nih.gov/22368219/ https://pubmed.ncbi.nlm.nih.gov/29368949/ https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-022-01503-y (https://pubmed.ncbi.nlm.nih.gov/30303776/ https://pubmed.ncbi.nlm.nih.gov/35442242/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915309/?mc_cid=87bfcaaa3a&mc_eid=8786146256 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2453303/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/ https://pubmed.ncbi.nlm.nih.gov/10638374/ https://pubmed.ncbi.nlm.nih.gov/8477683/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7930971/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4441444/ WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine.com/seminars/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine @chris_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy