Episode #235: August 2023 Research Review

Episode #235: August 2023 Research Review

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: Exercise Training and Blood Pressure: https://tinyurl.com/4pysssrc Isometric vs HIIT on HR https://pubmed.ncbi.nlm.nih.gov/34911677/ Previous M/A on BP https://pubmed.ncbi.nlm.nih.gov/30563873/ Hydration Podcast: https://soundcloud.com/user-344313169/211-mixdown-1-01 Supplement Contamination: https://tinyurl.com/4pysssrc Supplement Safety Podcast: https://soundcloud.com/user-344313169/supplementsafety Free Weights vs. Machines: https://tinyurl.com/hstrnj4c Exercise Selection Coaching Theory: https://www.barbellmedicine.com/blog/does-bar-placement-in-the-squat-matter/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: support@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Factor: http://factormeals.com/bbm50off * Check out Quince: https://quince.com/bbm Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episode #300: Q/A With The Best Health and Fitness Pros

Episode #300: Q/A With The Best Health and Fitness Pros

Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions.Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Guests:Adam Meakins (@adammeakins)Spen...

19 Juli 20241h 48min

Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More

Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/References:https://www.ewg.org...

11 Juli 20241h 15min

Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More

Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS)References:https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl...

5 Juli 20241h 22min

Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue

Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue

Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case.References:https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama...

28 Juni 20241h 8min

Episode #296: Alzheimer's Disease

Episode #296: Alzheimer's Disease

Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more.References:https://tinyurl.com/yc7hjhum Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/sem...

22 Juni 20241h 19min

Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting.Links to gear:SBD BeltPioneer BeltSBD Wrist WrapsRogue Wrist WrapsRogue 7MM Knee SleeveRogue 5MM Knee Sl...

16 Juni 202435min

Episode #294: When Going To The Gym Goes Wrong (Case Files #4)

Episode #294: When Going To The Gym Goes Wrong (Case Files #4)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New S...

30 Maj 20241h 5min

Episode #293: Great Debates in Fitness and Health #6 (Part II)

Episode #293: Great Debates in Fitness and Health #6 (Part II)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

23 Maj 202443min

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