Episode #268: Lifting Weights and Heart Disease

Episode #268: Lifting Weights and Heart Disease

Dr. Feigenbaum covers the latest research on resistance training and heart disease.


Papers:

Paluch 2023

Williams 2007

Pollock 2000

Jansson 2022

Episode #215

Naci 2019

Adams 2015

https://professional.heart.org/en/gu...ent-calculator

PARmed-X Form

ickson 1980

Petre 2021

Schumann 2022


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Avsnitt(428)

Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery

Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery

A 23-year-old soldier presents with hypertensive urgency and acute kidney injury. He thought he was doing everything right for his health—so what caused his system to fail? Dr. Feigenbaum and Dr. Bara...

1 Jan 57min

Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?

Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?

Biohackers and longevity clinics claim peptides are a side-effect-free sniper rifle for fat loss and injury recovery, but the reality is often buried in failed clinical trials and regulatory bans. Man...

26 Dec 20251h 21min

Ozempic & Alcohol, The Trap Bar Myth, and A Medical Mystery | Barbell Medicine AMA Teaser

Ozempic & Alcohol, The Trap Bar Myth, and A Medical Mystery | Barbell Medicine AMA Teaser

Experiencing a pins-and-needles sensation on a run or fearing the straight bar deadlift shouldn't be your fitness journey's bingo card. Many trainees abandon effective habits due to false narratives r...

23 Dec 202530min

START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan. Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.It covers ApoB v...

20 Dec 20252min

Episode 379: Menopause Myths, Cortisol Belly, & The Truth About IUDs

Episode 379: Menopause Myths, Cortisol Belly, & The Truth About IUDs

The wellness industry wants you to believe that menopause renders you fragile, fasting creates "cortisol belly," and birth control is silently destroying your skeletal health. These claims aren't just...

16 Dec 20251h 6min

Episode #378: Bulletproof or Broken- Why 'Perfect Form' Is a Lie

Episode #378: Bulletproof or Broken- Why 'Perfect Form' Is a Lie

Bulletproof or Broken- Why 'Perfect Form' Is a Lie Episode SummaryIn this comprehensive episode, we dismantle the pervasive myth that the human body is a fragile machine susceptible to catastrophic in...

8 Dec 20251h 23min

Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future

Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future

Episode Summary: The Cardiometabolic Revolution of Semaglutide, Tirzepatide, and BeyondThis episode provides a comprehensive, evidence-based update on GLP-1 receptor agonists (anti-obesity medications...

2 Dec 20251h 26min

Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims

Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims

Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Viral ClaimsEpisode Summary: Debunking Women's Health Claims and Setting Optimal TargetsIn this in-depth episode, Dr. Jor...

28 Nov 202558min

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