Episode #301: Great Debates in Fitness and Health VII

Episode #301: Great Debates in Fitness and Health VII

Drs. Baraki and Feigenbaum debate controversial topics in fitness and health.

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Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/

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Episode #119: My Rib Is Out?!

Episode #119: My Rib Is Out?!

In this episode, the Pain & Rehab team discuss the diagnosis of "rib subluxation" in terms of what this diagnosis really means and how to manage rib pain while answering questions from social media. ...

16 Nov 202055min

Episode #118: The Effects of Alcohol on Health and Performance

Episode #118: The Effects of Alcohol on Health and Performance

On this week's podcast, Drs. Baraki and Feigenbaum talk about alcohol, health, and performance. References https://pubmed.ncbi.nlm.nih.gov/22420701/ https://pubmed.ncbi.nlm.nih.gov/29385007/ https...

19 Okt 20201h 16min

Episode #117: Running Injuries - Putting One Foot In Front Of The Other

Episode #117: Running Injuries - Putting One Foot In Front Of The Other

In this episode, our Pain & Rehab Team discusses the management of common running injuries and creating sustainable programming for novice to more seasoned runners, while answering questions from soci...

12 Okt 20201h 37min

Episode #116: 2020 Virginia Beach Q/A

Episode #116: 2020 Virginia Beach Q/A

This is the Q/A from our recent seminar held at Iron Asylum Gym in Virginia Beach, VA. Timestamps: 1:36 Intraworkout nutrition 8:45 Nutrition in the hospital 12:24 Hypertrophy for strength athletes 1...

5 Okt 20201h

Episode #115: Programming Tweaks for Better Results

Episode #115: Programming Tweaks for Better Results

Drs. Feigenbaum and Baraki talk about programming tweaks for better results. Programming Part 1: https://www.youtube.com/watch?v=9IEFJ_90vGE Programming Part 2: https://www.youtube.com/watch?v=JCPAff...

28 Sep 20201h 3min

Episode #114: Post-Op Knee Rehab

Episode #114: Post-Op Knee Rehab

Pain & Rehab Podcast: Post-Operative Knee Rehabilitation Based on Dr. Derek Miles’ new article, the Pain & Rehab team discusses the ins and outs of post-operative rehabilitation, primarily focusing on...

21 Sep 20201h 13min

Episode #113: Type 2 Diabetes Part II

Episode #113: Type 2 Diabetes Part II

This is Part II of our Type II Diabetes podcast series. Check out part I here: https://soundcloud.com/user-344313169/diabetes-part-1-mixdown-2 References for Exercise and Diabetes https://www.ncbi....

14 Sep 202043min

Episode #112: Diabetes Part I

Episode #112: Diabetes Part I

References: American Academy of Clinical Endocrinologists' Guidelines: https://www.aace.com/pdfs/diabetes/algorithm-exec-summary.pdf https://www.aace.com/pdfs/diabetes/AACE_2019_Diabetes_Algorithm_FIN...

7 Sep 202054min

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