Episode #312: Cortisol Overview and Dieting's Effects

Episode #312: Cortisol Overview and Dieting's Effects

Dr. Feigenbaum talks about cortisol and dieting.

Citations:

1,2, 3,4,5,6,7,8 ,9,10,11,12

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Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.Case:https://pmc.ncbi.nlm.ni...

21 Mars 202527min

Episode #339: March 2025 Research Review

Episode #339: March 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.https://jamanetwork.com/journals/jamainternalmed...

14 Mars 20251h 2min

Episode #338: Who Loses Weight And Why

Episode #338: Who Loses Weight And Why

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.Become a Barbell Medicine Plus Member TodaySemina...

7 Mars 20251h 22min

Episode #337: Heart Rate Variability

Episode #337: Heart Rate Variability

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).Resources:·    https://pubmed.ncbi.nlm.nih.gov/17276451/ ·    https://pubmed.ncbi.nlm.n...

28 Feb 20251h 15min

Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions!Become a Barbell Medicine Plus Member TodayBook Recommendations:Do Hard things...

21 Feb 202543min

Episode #335: Billy Ray Cyrus Does Zumba

Episode #335: Billy Ray Cyrus Does Zumba

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout. Case: https://jmedicalcaserep...

14 Feb 202549min

Episode #334: February 2025 Research Review

Episode #334: February 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholestero...

7 Feb 20251h 23min

Episode #333: Wicked High Fever and Rash From Supplements

Episode #333: Wicked High Fever and Rash From Supplements

In this "mystery case" episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki walk through a real medical case of a 21-year-old male who presents to the emergency department with a 5-day history of feve...

31 Jan 202540min

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