Get Better Help with Haesue Jo

Join Pat and her guest Haesue Jo as they discuss Better Help. Haesue Jo, MA, is a Licensed Marriage and Family Therapist with clinical focus and interest in AAPI mental wellness, anxiety & stress management, relationship & family dynamics, trauma-relief, and gender identity-related challenges. Haesue is the current Head of Clinical Operations at BetterHelp, the world’s largest online therapy service, where she empowers other therapists in being successful at bringing their skills online. Prior to joining BetterHelp in 2017, Haesue has provided therapy to individuals and families in community mental health clinics, schools K-12, and day treatment centers. She has also spent time researching different types of treatment for Anxiety-related disorders at UCLA. She is passionate about advocacy for equity in therapy, multicultural humility, and safety for folks with marginalized identities. Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage. Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage Facebook - https://www.facebook.com/stopselfsabotagepod Twitter - https://twitter.com/stopSelfSabpod Instagram - https://www.instagram.com/stopselfsabotagepod This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. https://hotpiemedia.com See omnystudio.com/listener for privacy information.