#291: John Kenworthy-Brown University

#291: John Kenworthy-Brown University

In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth 📈.


Now coaching at Brown University, Coach dives into the fascinating and rigorous admissions process for Ivy League schools 🎓, revealing what it takes for student-athletes to make the cut academically, athletically, and personally. He explains the unique academic standards and intensive pre-read requirements that shape the recruiting process at Brown, highlighting what sets Ivy League recruitment apart from other NCAA programs.


We also explore how he builds a competitive distance program in the Ivy League, the balance of academics and athletics 🏅, and his vision for elevating Brown’s team to new levels.


🔥 This episode is packed with insights for coaches, athletes, and sports enthusiasts alike—shedding light on the determination, grit, and community needed to thrive in track and field at one of the country’s most prestigious universities.


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Avsnitt(821)

#84: Michael Roberts-Northwood (Mich.) University

#84: Michael Roberts-Northwood (Mich.) University

Today we talk with Michael Roberts of Northwood University. Michael brings a unique perspective to coaching having been coached by giants in our industry. Mike Holman coached Michael at Lawrence Centr...

4 Jan 20211h

BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

Ohweeeee! Was this a week!? Lucious, Lamar and Clyde sit down this week for the first time since the announcement of the dropping of the Clemson Men's XC & TF teams. What "missing pieces" do the ge...

31 Dec 20201h 33min

#83: Kurt Downes-Border City Athletic Club (Canada)

#83: Kurt Downes-Border City Athletic Club (Canada)

Welcome to our first international coach, Kurt Downs coaches the Border City Athletics Club in Windsor, Canada. Kurt sits down with us and discusses why he started his track club, the advantages and d...

28 Dec 20201h 28min

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

This episode we rebroadcast episode 18 of the Meeting of the Unknowing Minds podcast hosted by Matt Esche of UAB. Matt hosts a panel of track coaches including Tom Sage (VCU), Mike Erb (Indiana U), Sc...

25 Dec 20201h 28min

BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

Please keep in mind, this episode of Athletics LLC was recorded BEFORE the news of Clemson's Men's XC & TF teams being cut. Looking deep into what these certain situations actually present themsel...

24 Dec 20201h 37min

#82: Ron Grigg-Jacksonville University

#82: Ron Grigg-Jacksonville University

Proud to have an extremely successful coach on this week's episode in Ron Grigg, head coach of Jacksonville University. Ron talks with us today about starting out as a DIII athlete and how he moved th...

21 Dec 20202h 17min

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

Off the track, before and after a coach has the stopwatch, whistle and notebook in their possession, how should you be managing yourself? What are things that one needs to be cognizant of? First Luc...

17 Dec 20201h 18min

#81: Brian Bedard-Colorado State University

#81: Brian Bedard-Colorado State University

In a professional environment where coaching tenure is decreasing, Brian Bedard is the exception. As a Colorado State alum and now having served over 30 years as an assistant and head coach, Brian has...

14 Dec 20201h 37min

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