57. Nutrigenomics of Vitamin B12 and Invasive Cancer

57. Nutrigenomics of Vitamin B12 and Invasive Cancer

As a society we are becoming more aware of how daily life patterns directly affect our health and wellness. Exercise, food, and sleep not only influence our short term mental and physical states, but there is increasing evidence that there are lasting effects on our DNA and potentially our offspring’s DNA. Our DNA, or genome, is composed of a specific sequence of nucleotides that control our growth, development, and the ability to carry out biological functions needed for survival. How the DNA is packaged and changes to this packaging is referred to as the epigenome. This can be thought of as a recipe, where the genome is a set of particular directions to make a dish. However, a cook can make a recipe their own and change up the steps to better fit a desired outcome, which is like the epigenome. If more steps are added to a recipe, it becomes more difficult to use, and less people will make the dish, and it can also be simplified by taking out more in depth steps. In the epigenome, changes are made to proteins, making them more or less easily accessible to make genes that our bodies need to function.

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Avsnitt(54)

56. Gestational Diabetes Mellitus

56. Gestational Diabetes Mellitus

All a pregnant woman longs for is a healthy, happy baby at the end of her pregnancy. While most women get their wish, the unfortunate reality is that some women have complications for several reasons....

14 Sep 202220min

55. Introduction to Nutrigenomics & Nutrigenetics

55. Introduction to Nutrigenomics & Nutrigenetics

There is a constant barrage of information about cancer-causing chemicals, damaging pollution, and other toxins making us sick. With headlines like “11 potentially cancer-causing things you might use ...

13 Sep 202214min

54. Food Shortages: Ukrainians and Americans Need More Than Nutritional Relief

54. Food Shortages: Ukrainians and Americans Need More Than Nutritional Relief

The raging conflict in Ukraine is creating a humanitarian crisis through denial of food, water, and housing for those caught in the crossfire. Each day, thousands of people worldwide are added to a gr...

12 Sep 202215min

53. Reimagining Epilepsy Care With Food

53. Reimagining Epilepsy Care With Food

Epilepsy is a seizure disorder that affects about 3.4 million Americans. It is characterized by abnormal or hyperactive brain cell activity. Although the cause of epilepsy is not always known, certain...

11 Sep 202214min

52. Polyphenol Modulation of an Anti-Cancer Response

52. Polyphenol Modulation of an Anti-Cancer Response

“Next to water, tea is the most consumed beverage worldwide with approximately 20 billion cups consumed daily,” which is almost 2000 olympic swimming pools. Tea has long been a staple in the diets of ...

10 Sep 202214min

51. "Personalized Nutrition" Is it Worth It?

51. "Personalized Nutrition" Is it Worth It?

U.S. Olympic Swimmer Michael Phelps told ESPN that he eats between 8,000 and 10,000 calories a day. This is 4 times the amount of calories an average adult needs. Phelps must have a calorie-dense diet...

9 Sep 202211min

50. Epigenetic Role of Folate in Maternal and Child Health

50. Epigenetic Role of Folate in Maternal and Child Health

Many people understand that a healthy diet can contribute to good health, but people might be less aware of how their diet can impact their future child's health. Pregnancy is a very sensitive period ...

8 Sep 202213min

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