58: Diets Don’t Work: But Making One Key Shift Does

Start your year with real inspiration and proof that change is possible, no matter where you’re starting from. In this episode, Dr. Jedha shares powerful success stories from people who once felt defe...

6 Jan 20min

As 2025 comes to a close, we’re finishing strong by counting down the top five episodes of Type 2 Diabetes Talk, the ones that resonated most with you. These aren’t just the most downloaded, they’re t...

30 Dec 202518min

This episode is all about celebrating wins, reflecting on progress, and finding inspiration from real people who turned a prediabetes or rising A1c diagnosis into a turning point for better health. W...

23 Dec 202521min

Did you know that living with type 2 diabetes can increase your risk of developing Alzheimer’s disease by up to 150%? Some researchers have even started calling it “type 3 diabetes,” a term that point...

16 Dec 202519min

When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avo...

9 Dec 202522min

In this Q&A episode of Type 2 Diabetes Talk, Dr. Jedha answers questions from the DMP Community. Why do meter readings vary so much, even when testing just minutes apart? Can illness or thyroid proble...

2 Dec 202526min

What if aging didn’t happen gradually, but in sudden bursts that completely reset how your body works? In this episode, we explore groundbreaking research from Stanford University showing that our bod...

25 Nov 202522min

If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholestero...

18 Nov 202523min