100: Celebrating 100 episodes and a personal update!
Yes, please...31 Dec 2024

100: Celebrating 100 episodes and a personal update!

What does it mean to reflect on a decade of transformation—as a coach, entrepreneur, wife, and mother—and come out stronger, hornier, and more grateful than ever?

In this milestone 100th episode, I take a heartfelt and celebratory dive into a decade of personal and professional evolution. From starting this podcast in 2022 to 10 transformative years as a sex coach, this journey is marked by challenges, profound self-growth, and unapologetic celebration. Join me as I reflect on building a thriving business, navigating the deep spiritual practice of marriage, motherhood, and self-acceptance, and embracing life as a vibrant, sexual woman. This episode is a love letter to you, the listener, and to the power of following your desires, facing your fears, and honoring your unique journey.

In this episode:

  • The birth and growth of the podcast over the past two and a half years.

  • A decade-long journey from nursing to becoming a successful online sex coach.

  • Overcoming fears, doubts, and societal expectations to follow a deep desire for transformation.

  • The evolution of business maturity: navigating jealousy, comparison, and finding your unique pace.

  • Transformative lessons learned as a wife and the profound impact of marriage on personal growth.

  • Reflections on motherhood, grief, and gratitude for the joys and responsibilities it brings.

  • Embracing a calm, grounded life versus the excitement of youth—and finding joy in simplicity.

  • The spiritual practice of devotion, surrender, and acceptance in marriage and life.

  • Sexual liberation as a choice: how intimacy and sexual expression thrive in everyday life.

  • Insights from The Empowered Wife by Laura Doyle and its role in reigniting intimacy in marriage.

  • Highlights from a transformative family trip to Thailand: balancing expectations and reality.

  • Launch of Slut Academy: a container for sexual liberation, freedom, and expression.

Related Episodes:

98: Unleash and embody the Slut Archetype for the best sex and pleasure! →

88: Motherhood is kicking my butt lately and other motherhood, marriage and life reflections →

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Links and resources:

Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

Slut Academy waitlist: https://www.erika-alsborn.com/s-academy-waitlist

Join my newsletter here: https://view.flodesk.com/pages/60197b02f8ac924b3dce5b50

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