11: Four things we need to hear - All of you is acceptable

In this episode, I observe the difficulty so many TCKs have with acknowledging their feelings - especially feelings of discomfort. Why is this, and what do these feelings have to contribute to our sto...

26 Sep 202521min

So, I found this episode I recorded way back in July! Excited to finally bring it to you - meandering though how TCKs might navigate birthdays and other celebrations when belonging is so often tied in...

19 Sep 202517min

Back after a long summer gap - but reflecting on the processing there and on a theme showing up a lot this week - self-sabotage! This is an exploration of what are the stories we might be in when we w...

12 Sep 202532min

Reflections on how things actually going to plan - life doing what we wanted - can actually trigger anxiety in TCKs! Even finishing my to-do list... Hosted on Acast. See acast.com/privacy for more in...

11 Juli 202523min

Introducing a new online group for TCK creatives! If you are a TCK who loves working creatively, join us via Facebook (just search 'Third Culture Kid Creatives') and discover how many TCKs are explori...

4 Juli 202517min

Inspired by a conversation with another TCK, I've decided to make tangible representations of all those losses that have felt so hard to name - especially the loss of things that we never had - and in...

27 Juni 202511min

What happens with perfectionism collides with a short internal timeline? This episode I'm exploring the way in which our TCK experiences can shorten our sense of timeline, keeping our focus on achievi...

20 Juni 202517min

So in this episode I'm exploring the ways in which we absorb different cultural ideas about what kind of life is supposed to make us happy - aka, are we allowed to be happy with something outside of t...

13 Juni 202518min