19: Autumn and honouring what has been lost
The life of a Third Culture Kid therapist27 Okt 2020

19: Autumn and honouring what has been lost

Autumn has been a season that has prompted reflections around loss for many cultures. Here, Rachel reflects on how we can honour loss - through remembrance, harvest, preserving. We can light the darkness of our own grief by naming our losses, and loving the parts of us that loved them.

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2: Stories (Part 1)

2: Stories (Part 1)

In this podcast, Rachel explores how we tell our stories – to ourselves and to others. What were your favourite stories as a child, and what do they tell you about your needs and view of the world at ...

7 Juli 202020min

1: How to love yourself

1: How to love yourself

In this episode, Rachel explores the way in which we can use Gary Chapman’s ideas around “Love Languages” to effectively offer love to ourselves. How can we extend love to ourselves in a way we can he...

6 Juli 202020min

Welcome to Explore Your Story

Welcome to Explore Your Story

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Analysis and Accompaniment, an approach she developed from her Sociological doctorial research into TCK i...

5 Juli 202041s

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