60 Uncomfortable feelings of Joy...

60 Uncomfortable feelings of Joy...

Uncomfortable feelings - Joy! What is it about feeling happy that can feel scary or uncomfortable? Turns out a lot of Third Culture Kids have ambivalent feelings about joy, and Rachel unpacks this in today's episode.

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11: Four things we need to hear - All of you is acceptable

11: Four things we need to hear - All of you is acceptable

Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't, alone, all of you is acceptable and yes it can get b...

8 Sep 202015min

10: Home - How to feel at home where you live

10: Home - How to feel at home where you live

Over a four part series, Rachel walks through different elements of home-building:Home as an intimate and representative spaceHome as friendshipsHome as placeHome as the self Hosted on Acast. See acas...

1 Sep 202020min

9: Four things we need to hear - You aren't alone

9: Four things we need to hear - You aren't alone

Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't, alone, all of you is acceptable and yes it can get b...

25 Aug 202021min

8: Home - How can I feel more at home in my friendships?

8: Home - How can I feel more at home in my friendships?

Over a four part series, Rachel walks through different elements of home-building:Home as an intimate and representative spaceHome as friendshipsHome as placeHome as the self Hosted on Acast. See acas...

18 Aug 202021min

7: Four things we need to hear - You aren't broken

7: Four things we need to hear - You aren't broken

Over the course of her therapeutic work, Rachel has heard the call of the human heart for four distinct assurances - you aren't broken, you aren't alone, all of you is acceptable and yes it can get be...

11 Aug 202020min

6: Home - What does your home say about your life?

6: Home - What does your home say about your life?

Over a four part series, Rachel walks through different elements of home-building:Home as an intimate and representative spaceHome as friendshipsHome as placeHome as the self Hosted on Acast. See acas...

4 Aug 202020min

5: Stories (Part 4)

5: Stories (Part 4)

This series concludes by considering how we feel about our next chapters. Have we encountered plot twists? We can benefit from taking the time to consider our own authorship of our own stories, and wh...

28 Juli 202019min

4: Stories (Part 3)

4: Stories (Part 3)

It’s one thing to know our own story, to know ourselves, and to feel effective in how we communication our stories to other people. When does our behaviour seems to contradict the story we are telling...

21 Juli 202021min

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