107 - Room for all of Me
The life of a Third Culture Kid therapist15 Mars 2024

107 - Room for all of Me

There are so many elements to our selves as Third Culture Kids it can feel stifling to feel stuck in one iteration of self for long. Moving to places that invite a different self forward is one solution, but today I'm reflecting on how setting internal boundaries can spin the dial and allow different selves to take space alongside one another. In all this, the Japanese idea, "yutori" is one I'm finding very helpful - unhurried spaciousness applied to our many selves.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(179)

2: Stories (Part 1)

2: Stories (Part 1)

In this podcast, Rachel explores how we tell our stories – to ourselves and to others. What were your favourite stories as a child, and what do they tell you about your needs and view of the world at ...

7 Juli 202020min

1: How to love yourself

1: How to love yourself

In this episode, Rachel explores the way in which we can use Gary Chapman’s ideas around “Love Languages” to effectively offer love to ourselves. How can we extend love to ourselves in a way we can he...

6 Juli 202020min

Welcome to Explore Your Story

Welcome to Explore Your Story

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Analysis and Accompaniment, an approach she developed from her Sociological doctorial research into TCK i...

5 Juli 202041s

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
en-mork-historia
p3-dokumentar
aftonbladet-krim
svenska-fall
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
rattsfallen
hor-har
flashback-forever
spar
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rysarpodden
larm-vi-minns
rss-sanning-konsekvens