67. We’re giving you “More, More, More” with a SNEAK PEEK into ‘The Follow-Up’!

Trigger Warning: This episode discusses eating disorders and diet culture. Hello lovelies! This week we are welcoming the fabulous duo Steph Claire Smith and Laura Henshaw, best friends and co-founders of the leading holistic health and wellness app, Kic. Steph and Laura chat to Sophie and Melissa about the modelling industry, developing good relationships with food and unhealthy beauty standards. Plus, Steph & Laura answer some of your dilemmas! From changing bodies during pregnancy to calorie counting and gym motivation when you are struggling with mental health. -Redeem a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: https://kicapp.com/uk/, select the monthly subscription and enter your promocode to redeem a free month of Kic. You can then download the app via the App Store or Google Play and log in.URL: https://app.kicapp.com/signup?plan=monthly&coupon=WEDNESDAYSPromocode: WEDNESDAYSInstagram / TikTok / YouTube: @wednesdayspodcastEmail: wednesdays@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @thechampagencyAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

17 Okt 202338min

Hello lovely listeners, Melissa and Sophie are back this week for a good old chat. The girls talk all things Hailey Bieber, Massimo Dutti, Sienna Miller and so much more. PLUS, we have some juicy dilemmas for you - from your friend’s boyfriend cheating with a work colleague to outgrowing a friendship. Instagram / TikTok / YouTube: @wednesdayspodcastEmail: wednesdays@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @emzchampionAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

10 Okt 202330min

Boy have we got a sexy episode for you this week! We’re joined by the sensational sex educator, author and body-positive champion, Ruby Rare, to chat all things sex. She gives her insight into queer and non-monogamous relationships, as well as female pleasure, porn, consent and a whole lot more!If you want to carry on learning from Ruby’s words of wisdom, check out her book: Sex Ed: A Guide for AdultsOr watch her new show ‘Sex Rated’ on E4.**TW: There is a brief discussion of sexual violence towards the end of the episode**Instagram / TikTok / YouTube: @wednesdayspodcastEmail: wednesdays@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @emzchampionAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

3 Okt 202342min

Hello our lovely, lovely listeners!! We’ve missed you so much but we are BACK in business with a whole new rebrand. Sophie and Melissa chat about the latest celebrity gossip, Sophie’s sisters wedding, conspiracy theories and the latest beauty products they are loving… PLUS, the dilemmas are back and better than ever!! Instagram / TikTok / YouTube: @wednesdayspodcastEmail: wednesdays@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @emzchampionAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

26 Sep 202338min

Sophie and Melissa have you covered every Wednesday, but Tuesdays will be coming in strong with our brand-new podcast: NewlyDads.Join Ollie and Gareth Locke-Locke as they talk all about the triumphs and tribulations of raising baby twins, and their new role as Chelsea’s resident daddies. Expect hilarious stories from the pair as they share all about being parents, tales from their own childhoods, and we’ll be hearing some of your most embarrassing moments from being a kid or parent.Listen to NewlyDads every Tuesday wherever you get your podcasts.A JamPot Production. Hosted on Acast. See acast.com/privacy for more information.

24 Sep 20231min

This week we are joined by the lovely Ruby Adler (aka Tiny Tim), as we discuss Made in Chelsea: Corsica and Maya Jama & Stormzy’s reunion. Plus, we discuss rebound relationships, work friends texting at night and a lack of confidence in the bedroom.This week we are drinking Morrisons The Best AlvarinhoRatings Melissa: 4/10Ruby: 6/10-Instagram / TikTok / YouTube: @wednesdayswedrinkwineEmail: wwdw@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @emzchampionAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

5 Sep 202332min

This week we are joined by our gorgeous friend Emily Champion, as we discuss all things boob jobs. From Emily deciding why, at 28, that she wanted a boob job to the process before and after the surgery. Plus, we discuss dating in the office, old flings and calling your other half ‘this one’. This week we are drinking Co Op’s Pais Wine of Chile. Ratings: Melissa: 4/10Emily: 7/10-Instagram / TikTok / YouTube: @wednesdayswedrinkwineEmail: wwdw@jampotproductions.co.uk-Credits:Podcast Producer & Editor: @kat.milsomAdditional Producer: @jemimarathboneVideographer: @jamierg99Social Media: @emzchampionAssistant Producer: @maiaadelia.docs Hosted on Acast. See acast.com/privacy for more information.

29 Aug 202338min

Did someone say BONUS EPISODE?? Courtesy of Acast Creative and WhatsApp from Meta, we're joined in the studio by our best pals Emily Champion and Ruby Adler, for this very special episode, to dig into the contents of our real, usually private group chat! We'll be working together to identify creepy-sounding callers, talking about why we turn off our read receipts and revealing the photos from Sophie's Hen which should've been sent using View Once.Thanks for listening x Hosted on Acast. See acast.com/privacy for more information.

24 Aug 202317min