190: To Get & Stay Fit: Keep it Simple
~The Simple Sophisticate, episode #190 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube It was the nineties. And Cindy Crawford had a fitness video, yes this one. It w...
8 Jan 201823min
189: Jamie Cat Callan's Parisian Charm School - Love, Life & Savoring it All
~The Simple Sophisticate, episode #189 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube "French women will tell you that when you know who you are, you are able to bec...
1 Jan 201841min
Top Episodes of 2017: The Simple Sophisticate
The Simple Sophisticate podcast began its fourth year this past September, and as we did I continue to feel fortunate for listeners' interest and the guests who wish to stop by. This year's topics ran...
25 Dec 20176min
188: 18 Secrets & Lessons from the French Culture to Begin 2018
~The Simple Sophisticate, episode #188 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "But I love New Year's Day, because I can never get over the generosity of the fact that ...
18 Dec 201735min
187: How to Create a Healthy Approach to Staying Abreast of the News
~The Simple Sophisticate, episode #187 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio ~The following episode/post is part of the year-long series Welcoming in the Quality in ...
11 Dec 201736min
186: How to Let Go of Self-Imposed Limitations
~The Simple Sophisticate, episode #186 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "It is paradoxical, yet true, to say, that the more we know, the more ignorant we become ...
4 Dec 201724min
185: Give Yourself Permission to be Awkward
By default we choose comfort over a better life, but we don't think that is what we're doing. We think we are choosing the better life. Why? We don't know what or how the "better life" will unfold, bu...
27 Nov 201724min
184: 16 Ways to Simplify & Make the Holiday Season Pleasurable
~The Simple Sophisticate, episode #184 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube ~Natural History Museum Ice Rink, London~ The holidays can be glorious and over...
20 Nov 201731min
