395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement.

While the tree pose in yoga may look static, nope, it is actually dynamic as various muscles are engaged. Similarly and more visually obvious is riding a bicycle. We must remain in motion, and a motion that is balanced, so again engaging our motions to align with each other if there are multiple, in this case our two legs pedaling, to remain balanced.

Balance in life involves a similar concept. We may not always look physically in motion, so for example, choosing time to just be, but we are engaged. We are present and consciously and purposefully engaging in an action or activity that nourishes our balance.

In the first episode of the new year, I wanted to focus on this idea of balanced living as inspired by the book The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagos, Hygge, and More by Tim Rayburn, because rather than focusing on adding or improving, why not focus on tweaking and putting more of a priority on savoring. The latter is what will improve the quality of our life in all arenas. So let's take a look at the list, and be sure to listen to the audio version for detailed conversation about each point.

Explore the Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast395

Avsnitt(448)

151: 10 Style Tips to Embrace the French Woman's Approach to Effortless Chic

151: 10 Style Tips to Embrace the French Woman's Approach to Effortless Chic

~The Simple Sophisticate, episode #151 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "There is something about the French woman, a sense of freedom that must read and ...

17 Apr 201724min

150: Give It Time: Discovering What Is Worth the Wait

150: Give It Time: Discovering What Is Worth the Wait

~The Simple Sophisticate, episode #150 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Adopt the pace of nature; her secret is patience." —Ralph Waldo Emerson The blossoms of ...

17 Apr 201728min

149: How to Cultivate Your True Style All Year Long

149: How to Cultivate Your True Style All Year Long

~The Simple Sophisticate, episode #149 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "What's true style? Knowing how to mix the right combinations of ingredients." —In...

3 Apr 201728min

148: The Hygge Phenomenon and Living Simply Luxuriously

148: The Hygge Phenomenon and Living Simply Luxuriously

~The Simple Sophisticate, episode #148 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Man. Because he sacrifices his health in order to make money. Then he sacrifices money t...

27 Mars 201723min

147: 10 Truths About The Independent Woman & Love

147: 10 Truths About The Independent Woman & Love

~The Simple Sophisticate, episode #147 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "And you, you scare people because you are whole all by yourself." —Lauren Alex Hooper Th...

20 Mars 201719min

146: 11 Worthwhile Life Skills That Are Easier Than They Appear

146: 11 Worthwhile Life Skills That Are Easier Than They Appear

"Life is really simple, but we insist on making it complicated." ― Confucius Having never experienced a particular event, feeling or sensation, it can be hard to trust that attaining what we have mark...

13 Mars 201725min

145: Responding vs. Reacting: The Difference

145: Responding vs. Reacting: The Difference

~The Simple Sophisticate, episode #145 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "The act of responding requires one to look at the circumstance, identify the problem or ...

6 Mars 201721min

144: 20 Ways to Incorporate Your Love for the French Culture into Your Everyday

144: 20 Ways to Incorporate Your Love for the French Culture into Your Everyday

~The Simple Sophisticate, episode #144 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio Recently a good friend of mine who is learning French as well, and inspires me with her a...

27 Feb 201725min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
rss-sjalsligt-avkladd
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
rss-npf-podden