The 1-minute secret to forming a new habit | Christine Carter
TED Talks Daily1 Jan 2025

The 1-minute secret to forming a new habit | Christine Carter

You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real — but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to achieving your grandest ambitions.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(2620)

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
mardromsgasten
aftonbladet-krim
p3-dokumentar
badfluence
creepypodden-med-jack-werner
nemo-moter-en-van
skaringer-nessvold
hor-har
killradet
rattsfallen
flashback-forever
spar
svenska-fall
vad-blir-det-for-mord
aftonbladet-daily
rss-mer-an-bara-morsa
historiska-brott
sanna-berattelser