
Do This Every Day | Clarify Your Intentions
The pages were a safe space. A place away from the intrigues of court. A place away from war and death and pestilence. A place to process his stress, his anxieties, his fears.We can see in Meditations...
5 Jan 20247min

The Thing We Never Want To Do | Ask DS
We know what Seneca thought of Alexander the Great. We know what he thought of Marius. We know what he thought of entitled and gluttonous Romans. We have his seething satire of Claudius.His prolific w...
4 Jan 202415min

Arnold Schwarzenegger's Seven Tools for Life
Arnold Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies. He serve...
3 Jan 20241h 5min

If You Want It To Take Hold In Your Mind…
Marcus Aurelius read Epictetus…a lot. We know this because Meditations is proof of it. Almost every page has some direct quote or allusion to Epictetus. We also find, upon deeper inspection, reference...
3 Jan 20243min

Turn The Colors On | These 14 Small Mindset Shifts Will Change Your Life
Like any normal person, part of Marcus Aurelius did not want to wake up, especially early. No, he wanted to “huddle under the blankets and stay warm,” he would say. It was nicer there. Easier there. B...
2 Jan 202418min

The One Thing All Humans Have In Common | What’s Up To Us, What’s Not Up To Us
It’s January 1st. It snuck up on you, didn’t it? You knew the year was wrapping up, you had resolutions you meant to make, a review you meant to do of the last twelve months, goals you intended to set...
1 Jan 202412min

100 Life Lessons From Marcus Aurelius
Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obl...
31 Dec 20231h 18min

Why They Do This
They come from all over the world. They have little in common. And, for some reason, instead of beginning the New Year by making resolutions, they begin by taking on a set of actionable challenges. So...
31 Dec 20233min





















