The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple
In this episode, Dr. Rena Malik alongside Dr. Gil Carvalho, explores the intricate world of nutrition and sustainable dieting from an evidence-based viewpoint. They discuss the limitations of the simp...
25 Okt 20241h 34min
Moment: This is the Secret to Becoming the Top 5% ft. Louisa Nicola
In this enlightening episode, Dr. Rena Malik, MD and Dr. Louisa Nicola, a distinguished neurophysiologist, unravel the secrets behind high achievement. They highlight the importance of setting structu...
23 Okt 202411min
Why Optimal Muscle Growth is the secret to Longevity. Ft. Dr. Gabriel Lyon
In this episode, Dr. Rena Malik is joined by Dr. Gabriel Lyon, a board-certified physician specializing in nutritional sciences and geriatrics, to delve into the crucial role of skeletal muscle in ove...
18 Okt 20241h 12min
Moment: Why Your Sexual Kinks Aren’t As Weird As You Think, explained by a Sex Therapist
In this episode, Dr. Rena Malik, MD invites Dr. Kate Balestrieiri to explore the intricate world of kinks and sexual fantasies. Together, they dissect the concept of kinks, examining everything from f...
16 Okt 202413min
The Ultimate Guide to Testosterone, explained by the #1 Urologist Treating Low T
In this episode, Dr. Rena Malik, MD engages in an enlightening conversation with Dr. Abraham Morgenthaler from Harvard Medical School about the complexities of testosterone health. They explore the in...
11 Okt 20241h 18min
Moment: The Secret to a Sharper Mind ft Louisa Nicola
In this episode, Dr. Rena Malik, MD hosts Louisa Nicola, an expert in neurocognitive performance, for an in-depth discussion on brain health. Louisa emphasizes the critical role physical exercise play...
9 Okt 202430min
Moment: The Best Fertility Supplements for Men, explained by an Infertility Doctor
In this episode, Dr. Rena Malik, MD is joined by Dr. Jesse Mills to explore the fascinating link between sauna use, fertility, and male reproductive health. They discuss how heat exposure affects sper...
6 Okt 202418min
Tips for First Time Anal Sex, Explained by a Urologist, Prevent Prostate Cancer & Stop After Dribble
In this episode, Dr. Rena Malik, MD answers your pressing questions on post void dribble, anal sex, and prostate cancer prevention. She delves into the causes and management of post void dribble, prov...
4 Okt 202411min
