People Pleasing and More with Diane Sorensen
For more information, go to alanacarvalho.com.
24 Okt 202527min
High Functioning Codependents with Terri Cole
In this episode, Alana Carvalho, The Codependent Perfectionist, is discussing High Functioning Codependents (HFC) with Terri Cole - how to identify if you are one and steps you can take towards healin...
15 Aug 202532min
Chronic Pain & Codependency with Dr. Tawny Kross
In this episode, we're exploring the connection between chronic pain, people pleasing, and perfectionism.
14 Apr 202518min
Principles of Recovery with Kim Gross
In this episode, we explore some key principles of recovery that Kim Gross talks about in her new book - Free to Be: A Pathway to Inner Liberation. Specifically, we touch on the importance of healing ...
16 Okt 202424min
Body Image, Perfectionism and Joy with Alana VanDerSluys
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and tal...
26 Aug 202425min
Understanding Narcissistic Abuse with Sheri Heller LCSW, RSW
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
1 Juli 202424min
Supporting a Loved One with Mental Illness
In this episode, we discuss the difference between support and enabling when it comes to a loved one struggling with a mental health issue.
7 Juni 202410min
Adult Children of Narcissistic Parents & Coping with Mother's/Father's Day
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
10 Maj 202422min
