Chris's 6-Month Winter Bulking Journey: Part 2

Chris's 6-Month Winter Bulking Journey: Part 2

Join us for the second installment in Chris's 6-month winter bulking journey! This episode dives into how Chris is staying intentional and disciplined with his training and nutrition to maximize efficacy in this building phase. We'll discuss:

  • Chris's strategies for hitting his protein and carb targets to fuel muscle growth.

  • The noticeable changes he's experiencing in his body composition and gym performance.

  • Expert tips and insights from Coach Josh to help you achieve your own bulking goals.

What to expect in this 6-month podcast series:

  • Follow Chris's Transformation Journey: Witness firsthand the challenges and triumphs Chris encounters as he transforms his physique.

  • Uncover the Secrets of Bulking: Learn the science behind effective bulking and how to optimize your approach for maximum muscle growth.

  • Gain Valuable Insights from both Josh and Chris: Receive expert guidance and practical tips to enhance your bulking journey.

Follow the links below to access two WAG articles to learn more about effective bulking strategies!

Use the code 'INSIDEWAG' at checkout to save $50 off your first month of 1:1 nutrition coaching with WAG.

Links:

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.

Prefer to watch the video version? Head over to our Inside WAG Nutrition Podcast playlist!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

WAG Coaches Share Their Goals for 2024

WAG Coaches Share Their Goals for 2024

Ready to crush your 2024 goals? Join Josh and Chris as they unveil their audacious plans for the year. They also share goals expressed by coaches Amy, Taylor, Brittany, and Tara who share their inspir...

26 Dec 202341min

Living for Later: Investing in Your Health for a Lifetime of Wellness

Living for Later: Investing in Your Health for a Lifetime of Wellness

Ever feel stuck in a weight loss loop? This episode dives into the hidden factors that sabotage your progress and unveils the secrets to long-term weight management. We'll explore how your diet, activ...

19 Dec 202349min

Tomorrow is a Fresh Start with Coach Maria Higgins

Tomorrow is a Fresh Start with Coach Maria Higgins

Join Coach Maria Higgins, a Portland-based nutrition and functional medicine expert, as she shares her inspiring journey from Idaho farm girl to CrossFit athlete and thriving entrepreneur. Maria's pas...

5 Dec 202330min

Embarking on a 6 Month Winter Bulking Journey

Embarking on a 6 Month Winter Bulking Journey

Join us for an exciting 6-month series as we follow Chris's winter bulking transformation, guided by his expert coach and podcast co-host, Josh! From November to April, we'll check in monthly to track...

28 Nov 202342min

Creating a Mindful and Nourishing Holiday Experience

Creating a Mindful and Nourishing Holiday Experience

In this practical guide to holiday bliss, we'll ditch the unrealistic expectations and embrace a more mindful approach to the festive season. Join us as we uncover stress-busting tips, explore healthy...

22 Nov 202329min

Beyond the Hype: Over and Underrated Nutrition and Fitness Myths

Beyond the Hype: Over and Underrated Nutrition and Fitness Myths

In this episode, we're diving deep into the world of health and wellness to separate fact from fiction. Join us as we unravel the truth behind various myths surrounding nutrition, supplements, and fit...

14 Nov 202343min

Weight Loss, Cancer, and Beyond: Kristina's Unstoppable Journey

Weight Loss, Cancer, and Beyond: Kristina's Unstoppable Journey

This week, Josh is joined by special co-host Brittany for an interview with her client, Kristina Alcorn, whom she has been working with for over six years. Under Brittany's guidance, Kristina achieved...

7 Nov 202357min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
rss-jossan-nina
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd
brottarbroder
rss-basta-livet
rss-activation-podcast
efterlevandepodden
rss-paus-guidade-meditationer