How To Set Boundaries With Your Family (With Codependency Coach Jo Westwood)

In this episode, we’re diving into the topic of codependency. You might be asking yourself, what does codependency have to do with being childfree? Well, with some estimates suggesting that over 90-percent of the American population demonstrates some form of codependent behavior — childfree folks are no exception. So today, we’ll be talking to codependency coach Jo Westood on overcoming people pleasing tendencies in your childfree life, setting boundaries, and most importantly: how to deal with the toxic garbage your family will spew during the holiday season — especially around your choice to not have kids.

Please take a moment to leave a review on Apple Podcasts or Spotify!

Wanna connect with Jo Westwood? Find her on Instagram, her website, or sign up for her weekly email series Codependency Curious.

Donate now to support this show.

Shop our merch.

Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod.
If you have a question or comment, email us at dinky@dinkypod.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.