How to Unrot Your Brain
The first 500 people to use my link or scan the QR code will receive a one-month free trial of Skillshare! Get started today! https://skl.sh/muchelleb09251In this video I want to talk about how to rev...
15 Sep 202510min
How to Become Your Best Self (The Easier Way)
Hey! This video is all about acceptance-based change as an alternative to the brute force method for personal development.VIDEO TIMELINE âą00:00 Introduction to Change Methods00:35 The Fable of the Kin...
1 Sep 20254min
How to be 10X More Consistent (ONE Simple Idea)
Sooooo... you wanna be more consistent. But you feel like strict habits and systems have failed you in the past. In this video, I talk about a different (more helpful) approach that works.VIDEO TIMELI...
28 Aug 20259min
How to Figure Out What You Want in Life (5 Ideas)
Hey hey! If you didn't catch the update, my main channel videos are now going to appear in your podcast feed đ« That's why this format might feel a little different. I'm still in figure out mode when ...
11 Aug 20259min
How to CARE LESS about what others think.
In this video, I talk about the fear of being judged and what to do to about it!TIMESTAMPS âą00:00 Intro and Podcast Updates00:31 Understanding Self-Perception01:24 The Ingredients to Being Unbothered0...
2 Aug 202512min
A Better Way to Get Good Ideas.
Hey! This video is all about how to be more creative and get better ideas with more ease. TIMELINE00:00 Over Responsibility01:00 Greg's Creative Ritual02:30 My Experience with Idea Meditation03:15 How...
19 Juli 20258min
How to Become a Better Version of Yourself.
In this episode, I talk about one part of personal growth that often gets overlooked.VIDEO TIMELINE âą00:00 Intro01:03 The Awkwardness of Change: A Real-Life Example03:02 The Importance of Practice and...
5 Juli 20258min
This Weird Little Practice Changed How I Solve Problems
In this episode, I share one slightly weird practice thatâs helped me stop gripping so tightly to my problems and actually find better answers.VIDEOS YOU MIGHT LIKE âąâš How to Change Your Life in Six M...
21 Juni 20255min
